&Recommendations
Welcome to the
Overview
Menopause is not an illness, and neither is it a medical condition: it is a normal component of the female life cycle; however, it is a women’s health issue with social and economic consequences.
From reproductive health to menopause, women’s experiences are too often ignored and their concerns easily dismissed. Previous inquiries by this committee have highlighted the substandard level of care that some women may experience in their health journey.
To date, menopause, despite being a natural transition for over 51 per cent of the population, has remained an area in women’s health where women’s voices and pain have been ignored or poorly understood. Menopause continues to be a topic that is rarely discussed and is stigmatised.
Every woman’s experience of menopause is unique. For some women with debilitating symptoms, this can have a significant impact on their relationships, workforce participation and many other aspects of their lives. Other women will experience few negative impacts.
1,4 Evidence indicates that the level of awareness in the community is very low. There is limited information available, and women experience significant barriers in accessing diagnosis and treatment.
1.5 It is in this context that the committee embarked on this inquiry, seeking to explore the multitude of issues related to perimenopause and menopause in Australia and consider measures to adequately support women during this phase of their lives.
1.6 During the inquiry, the committee listened to the stories of hundreds of women, heard from academics, clinicians, businesses, public health bodies and government departments. The evidence told a compelling story that in Australia, women do not always receive adequate support to manage their symptoms, both in the health system and in their workplaces.
Members of the Upper House agreed to set up a Parliamentay Committee to look into the impact of perimenopause and menopause . The inquiry involve looking into the health and economic effect of perimenopause and menopause, focusing on the impacts menopause and perimenopause on women, their financial security, relationships and their workplaces.
The Greens Leader in the Senate, Senator Larissa Waters moved a motion on Monday (6 November) to refer the issue to the Community Affairs References Committee for an inquiry and report. Co-sponsored by Labor Senator for South Australia Marielle Smith, the motion called for an inquiry to consider the mental, physical, and economic effects of menopause and perimenopause. It also called for an investigation into the awareness among medical professionals and patients of symptoms and treatments, including their affordability and availability.
‘Menopause often occurs at a time when a lot is going on in women’s lives - adolescent or young adult children, or ageing parents and a demanding job.When women are struggling it can be difficult to tease out what is an effect of menopause and what is related to other facto
Menopause can also be a turning point in a patient’s health trajectory, and she believes patients should have access to a comprehensive assessment around the time of menopause. This should include attention to risk factors for future cardiovascular disease, osteoporosis, dementia and cancers, and checking to see whether they are up to date with screening.
Medical Journal of Australia suggested that 85% of symptomatic Australian women are not receiving effective, approved menopausal hormone therapy (MHT) or non‐hormonal interventions. Longer general practice consultations needed for appropriate menopause care are also not encouraged by the way Medicare operates, she believes.
Better education about menopause for doctors and other health professionals is another area for improvement according to Dr Magraith, including both at undergraduate and postgraduate levels.
More education of the general public ‘to reduce stigma and help women make informed choices about their health’
Who made submissions?
The inquiry heard submissions from women, health professionals, employers and other experts.
Issues related to menopause and perimenopause, with particular reference to:
a. the economic consequences of menopause and perimenopause, including but not limited to, reduced workforce participation, productivity and retirement planning;
b. the physical health impacts, including menopausal and perimenopausal symptoms, associated medical conditions such as menorrhagia, and access to healthcare services;
c. the mental and emotional well-being of individuals experiencing menopause and perimenopause, considering issues like mental health, self-esteem, and social support;
d. the impact of menopause and perimenopause on caregiving responsibilities, family dynamics, and relationships;
e. the cultural and societal factors influencing perceptions and attitudes toward menopause and perimenopause, including specifically considering culturally and linguistically diverse communities and women’s business in First Nations communities;
f. the level of awareness amongst medical professionals and patients of the symptoms of menopause and perimenopause and the treatments, including the affordability and availability of treatments;
g. the level of awareness amongst employers and workers of the symptoms of menopause and perimenopause, and the awareness, availability and usage of workplace supports;
h. existing Commonwealth, state and territory government policies, programs, and healthcare initiatives addressing menopause and perimenopause;
i. how other jurisdictions support individuals experiencing menopause and perimenopause from a health and workplace policy perspective; and any other related matter.
The Report
For a copy of the full report please refer below:
https://www.aph.gov.au/Parliamentary_Business/Committees/Senate/Community_Affairs/Menopause/Report
The Recommendations
The committee recommends that the Department of Health and Aged Care commission research to establish a comprehensive evidence base about the impacts of menopause and perimenopause on women in Australia, including:
Menopause differentiated from midlife stressors;
Mental health impacts of menopause; and
Early menopause.
The research should also establish an understanding of experiences for:
Culturally and linguistically diverse women;
First Nations women;
LGBTQIA+ individuals; and
Women living with a disability.
The committee recommends that the Australian Government launch a national menopause and perimenopause awareness campaign, providing information and resources for women and communities across Australia. This awareness campaign should be designed in consultation with experts and people with lived experience.
The committee recommends that, in the next review of the Australian Curriculum, the Australian Curriculum, Assessment and Reporting Authority (ACARA) consider how menopause can be expressly referenced in the menstrual health and reproductive cycles content within the Health and Physical Education learning area.
The committee recommends that the Australian Government commission research to undertake a comprehensive study to assess the economic impacts of menopause which clearly delineates the impact of symptoms of menopause on women’s workforce participation, income, superannuation, and age of retirement.
The committee recommends that the Australian Government introduce reforms to allow the Workplace Gender Equality Agency (WGEA) to re-commence data collection on the supports employers are providing, and their usage, for employees experiencing menopause and perimenopause, including specific workplace policies.
The committee recommends that the Australian Government consider amendments to Section 65 of the Fair Work Act 2009, to ensure women can access flexible working arrangements during menopause.
The committee encourages Australian workplaces develop perimenopause and menopause workplace policies in consultation with their employees.
The committee recommends that the Australian Government task the Department of Employment and Workplace Relations to undertake further research on the impact and effectiveness of sexual and reproductive health leave where it has been implemented in Australia and overseas, while giving consideration to introducing paid gender-inclusive reproductive leave in the National Employment Standards (NES) and modern awards.
The committee recommends that the Australian Government encourage the Australian Medical Council to consider explicitly including menopause and perimenopause in the Graduate Outcome Statements of the Standards for Assessment and Accreditation of Primary Medical Programs. The committee further recommends that menopause and perimenopause be included in graduate outcomes for other health professionals, including nurses and physiotherapists
he committee recommends that the Australian Medical Council work with Medical Deans Australia and New Zealand to ensure that menopause and perimenopause modules are included in all medical university curriculum.
The committee recommends that all governments and the medical colleges work together to require and facilitate further education on menopause and perimenopause for physicians practising in the public health system across Australia.
The committee recommends that the Australian Government considers increasing funding and expand the recipient base for the delivery of incentivised continuing professional development to medical practitioners on perimenopause and menopause.
The committee recommends that the Australian Government consider how to expand the scope of practice of nurse practitioners to ensure better support for women experiencing menopause in rural and regional areas.
The committee recommends that the Department of Health and Aged Care, through the Medicare Benefits Schedule (MBS) Continuous Review, review existing MBS item numbers relevant for menopause and perimenopause consultations, including for longer consultations and mid-life health checks, to assess whether these items are adequate to meet the needs of women experiencing menopause.
The committee recommends that the Australian Government consider whether a new MBS item number or the expansion of criteria for the mid-life health check, is needed to support greater access to primary care consultations for women during the menopause transition.
The committee recommends that the Department of Health and Aged Care, including the Therapeutic Goods Administration, consider action to address the shortages of menopause hormonal therapy (MHT) in the Australian market and consider options to secure sufficient supply, including a review of the supply chains and pricing trends of MHT, with a view to enabling universal affordable access to treatment and care
The committee recommends the Therapeutic Goods Administration continue to monitor the advertising alternative medicines and treatments in Australia and take action as appropriate. The committee further recommends the Department of Health and Aged Care consider reviewing the labelling of TGA approved medicines.
The committee recommends that the Australian Government examine options to implement a means of ensuring that MHT items are affordable and accessible, including consideration of domestic manufacturing and alternate means of subsidising costs to the consumer. Such examination should include, but not be limited to, considering ways to encourage pharmaceutical sponsors to list a broader range of MHT items, such as body identical hormone therapy products, on the Pharmaceutical Benefits Scheme to ensure appropriate access and lowered costs for all women who need it.
The committee recommends that the Pharmaceutical Benefits Advisory Committee (PBAC) reforms comparator selection during evaluation of new MHT items to include quality of life health impacts. The committee also recommends that the PBAC regards body identical hormone therapy products in a separate drug class to remove the lowest cost comparator to synthetic therapies
The committee recommends the Australasian Menopause Society regularly review and update their guidance for medical practitioners around best practices in the treatment and management of mental health symptoms.
The committee recommends that the Australian Government work with state and territory governments to implement or leverage existing women’s health facilities with multidisciplinary care, including in the public health system, to better support women during the menopause transition across Australia.
The committee recommends that organisations tasked with improving menopause care utilise learnings from international best practice.
The committee recommends that the Australian Government investigate improvements to the collection and use of data to assist with research into the experience of menopause and perimenopause, and surveillance of the outcomes of the use of MHT.
The committee recommends that the Australian Government task the National Women’s Health Advisory Council to assist state and territory governments to deliver a National Menopause Action Plan which considers best practices in menopause care
The committee recommends that the Australian Government task the Department of Health and Aged Care and the Department of Employment and Workplace Relations to monitor international best practices to ensure Australia is at the forefront of menopause and perimenopause care.
Feedback from The Australasian Menopause Society (AMS)
he Australasian Menopause Society (AMS) welcomed the findings of the Senate Inquiry into
Menopause and Perimenopause. Specifically, the AMS is delighted to see recommendations relating to increasing education of health care professionals, from student levels right up to specialists, as well as the suggestion of increased funding for the delivery of continued professional development to all medical practitioners.
AMS President Dr Sylvia Rosevear says, ‘This report highlights the importance of the work AMS carries out and how vital it is to our Doctors, Nurses and Allied Health Professionals. We are determined to incorporate evidence-based research in training these professionals. The recommendation to continually improve our highly lauded fact sheets is valued and we’re keen to action this.’
The AMS endorses the recommendation that options be further explored to guarantee that menopausal hormone therapy is made both affordable and accessible to all women who need it, no matter their background or socio-economic status.
AMS are keen to work alongside the Australian Government on the following recommendations:
The suggested awareness campaign on menopause and perimenopause
A study on the economic impacts of menopause, including the impact on women’s workforce participation, and alongside this the development of workplace policies in consultation with employees; and
The proposal that menopause and perimenopause be included in both medical university curriculum and graduate outcomes for health professionals.
10 Biggest Red Flags to Watch out for in Relationships
Dating someone new can be such a fun time in your life. Ideally, getting to know someone can be really exciting and establishing intimacy feels natural and easy. But for some people, as the relationship develops, you may start to notice little things that feel really “off”.
These uncomfortable behaviors—often called red flags—may start out small but can hint at future problems, so it’s important not to just ignore them or start to justify them. Everyone deserves to be in a relationship where they feel safe, respected, and valued — and that includes you.
What are red flags in a relationship?
Red flags in a relationship are warning signs that something might be wrong. Certain behaviors, actions, or attitudes might indicate a relationship is unhealthy or even harmful. They can be obvious, like physical abuse, or even subtle, like constant criticism.
Pay attention to these signals, because seeing unhealthy patterns before they become deeply ingrained can help you make choices that may prevent pain down the line.
Knowing what red flags to look out for can also help you make better choices about your relationship. You can decide whether to work on the issues with your partner or to end the relationship. No matter what you do, recognizing these signs can help you set boundaries and build healthier relationships in general. You’ll be able to recognize what's unacceptable so you can seek out partners who make you feel respected and valued.
10 biggest red flags
Recognizing red flags in a relationship is critical for your emotional and physical wellbeing, here are 10 of the most common ones to look out for.
1. They exhibit controlling behavior
This occurs when one partner tries to be in charge of the other’s actions, decisions, or interactions with others.
Exercising control over your social circle: Dictating your friendships, or placing limits on family visits
Monitoring your activities including checking your phone, emails or social media accounts without your permission
Making decisions for your about your life, for example your study, your courses, job, how you spend your free time or
Financially controlling you so that you lose your financial independence and access to your own money such as not letting you work, making you transfer your income to the other persons account or paying off their debts for them, the always ask for a 'loan' which is never repaid, they monitor your spending and give you an allowance.
2. Dishonesty, sneakiness and stonewalling
When communication isn’t open and honest and when your partner refuses to talk about certain topics, that could be a red flag.
They refuse to discuss really important topics which impact you too, avoid conversations about feelings, future plans or problems in the relationship
They often give you the silent treatment, withdraw communication to punish or manipuate you, ghost you for periods of time to make you feel anxious
They dont value or respect that you have an opinion or belittle your input.
3. You receive constant criticism from them
Notice if your partner frequently puts you down, makes you feel like crap about yourself, or undermines your confidence.
They make negative comments about your intelligence, looks, appearance, clothing choices.
They belitle your achievements downplaying or dismissing your successes and accomplishments
4. You’ve experienced abuse
Physical, mental and emotional harm a serious red flag that should never be ignored. For instance,
Harming you or threatening to harm you physically - including hitting, slapping, pushing, choking or any other form of physical violence
Stalking and monitoring you
Using guilt, fear or intimidation to control you
Yelling, name calling, defaming you
Sexually abusing you.
5. They have anger management issues
An inability to control anger, aggressive behaviour, which may be harmful and frightening.
Having frequent outburts, exploding in anger over minor issues or high conflict about things
Engaging in destructive behaviour such as throwing or breaking things
Making threats to harm you, your children, family, pets, your property
6. You’ve experienced gaslighting
This occurs when an abuser makes you doubt your own reality or feelings. It can include:
Denying things that happened causing you to question your memory or insisting events or converstations never took place which can make you feel unsure about your recollections or perceptions. You feel like you might "be going crazy" or "losing your memory."
Blaming you for your actions by shifting responsibilty for bad behaviour onto you and guilt tripping you into believing you are to blame for something you are not responsible for.
7. They display secretive behavior or keep things from you
Hiding things from you or being overly private about certain aspects of their life can be a sign that something is wrong. This might include:
Not sharing their phone or computer or being overly sensitive, secretive or protective of their digital devices.
Being vague about their whereabouts, giving unclear answers about where they have been or what they are doing.
Keeping financial secrets including hiding money, borrowing money from you, running up debts including gambling debts, in your name or jointly, or making large purchases from joint funds without your prior consent.
8. They have a substance abuse issue
Substance abuse can severely impact your relationship or your partner’s ability to function normally. Especially if:
They are intoxicated regularly - drunk, high or under the influence more than being sober
Spending more time choosing substances than spending quality time with you
Illegal drugs are being delivered or stored in you home or property.
Spending excessive joint money on supporting their addiction.
9. They’re dishonest
Dishonest behaviors can undermine the fundamental trust in a relationship.
Lying about important things including hiding significant money, information or events from you
Regularly breaking promises and not following through on commitments
They avoid answering your questions directly or get angry for asking about the issue or inconsistency.
10. They exhibit extreme jealousy
While a little protectiveness may be normal, extreme jealousy can be toxic.
They frequently accuse you of flirting or cheating
They monitor where you are, who you are with, and why at all times
They put your friends and family down and try to isolate you from seeing people and attend events and guilt you into staying with them instead of socialising.
Pay attention to how your partner's behavior makes you feel. If you’re frequently unhappy or scared, it might be time to reassess the relationship. Talk to friends, family, or one of our psychologists to help you see red flags more clearly.
If you are concerned and need support to discuss your concerns and way forward, make an appointment today with one of our team:
www.familycounsellingsupportnetwork.com or www.separtionsupportnetwork.com
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